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Want to lose weight, get fit, tone your body and improve your
overall well-being? This 6-week fitness programme, using trampoline techniques with a combination of cardiovascular,
aerobic and stretching exercises, is a healthy way to improve your flexibility, posture and stamina. Don't think this course is just 'jumping up and down' - we incorporate a balance of Pilates, Yoga,
Tai'Chi - an hour
and a half a week of a combination of bouncing, jumping, jogging, running and skipping on and off the trampoline will
help you develop core strength and will work your abs, glutes and thighs!
£69.99 for the full
6-week course
click here for programme details
Please pay for your course now to guarantee your
place. Choose your method of payment: PayPal, Cash, Cheque or direct payment
Please Note: Greenwich Bouncers reserve the right to cancel any session/course if there is insufficient
take-up
Click here for map (listed as Boys Club)

click here to see how you can lose weight!
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Mondays 7.30-9pm
Wednesdays 8:00-9.30pm Saturdays 11:00am
- 12:30pm
Cost for full
course: £69.99
Venue Samuel
Montagu Youth Centre 122 Broad Walk Kidbrooke London
SE3 8ND
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